Frederick Running Festival Course Training Run: 12 Miles

In 2018, the Frederick Running Festival will continue its long-standing tradition of hosting supported on-course training runs to help you prepare for race day, preview the course, and check out historic downtown Frederick. With help from the Frederick Steeplechasers Running Club, we will have a 12 mile supported course training run that is FREE and open to the public.

Please park in the lot next to the Visitors Center, but don’t park in their “visitors spots”. The permit only lot is open to the public on Saturdays. You may also park in the parking garage across the street and have your ticket validated at the visitors center.

This is a casual group run and not timed or held on a closed course. Please obey all traffic laws, and run against traffic or on sidewalks where available for best visibility and safety. Run at your own risk.