Contact Us

Want to get in touch? We’d love to hear from you!

General Questions or Suggestions

Frederick Steeplechasers Running Club Facebook Page

Frederick Steeplechasers Running Club Facebook Group

Who is in each position

Executive Officers

• Michele Newton, president@sandbox.steeplechasers.org
• Barb Cosgrove, vicepresident@sandbox.steeplechasers.org
• Heather Rook, treasurer@sandbox.steeplechasers.org
• Nick Dulac, secretary@sandbox.steeplechasers.org

Committees

• Communications, communications@sandbox.steeplechasers.org
  • Intervals Blog, intervalsblog@sandbox.steeplechasers.org
  • Public Relations, publicrelations@sandbox.steeplechasers.org
  • Friends of FSRC, friendsoffsrc@sandbox.steeplechasers.org
• Community Outreach, community-outreach@sandbox.steeplechasers.org
• Competition, competition@sandbox.steeplechasers.org
  • Racing Team, racingteam@sandbox.steeplechasers.org
• Diversity, Equity, and Inclusion, dei@sandbox.steeplechasers.org
• Event / Calendar Updates, calendar@sandbox.steeplechasers.org
• Finance, treasurer@sandbox.steeplechasers.org
• Membership, membership@sandbox.steeplechasers.org
  • Social, social@sandbox.steeplechasers.org
  • Volunteer Appreciation, volunteerappreciation@sandbox.steeplechasers.org
  • Volunteer Opportunities, volunteer@sandbox.steeplechasers.org
• Memorial Scholarship, memorialscholarship@sandbox.steeplechasers.org
• Race Services, raceservices@sandbox.steeplechasers.org
• Races
  • Signature Races
    • Frederick Market Street Mile, info@frederickmarketstreetmile.com
    • Frederick Summer Solstice Twilight 8K,  info@frederickss8k.com
    • Frederick Women’s Distance Festival,  info@frederickwdf.com
    • Rick’s Trail Run and Ultra Challenge, info@rickstrailrun.com
  • Low-Key Races
    • Wild 5K/10K, wild-5k-10k@sandbox.steeplechasers.org
    • Independence 5000, independence5000@sandbox.steeplechasers.org
    • Lewis Run 10 Mile,  lewisrun@sandbox.steeplechasers.org
    • Pie Run, pierun@sandbox.steeplechasers.org
• Race Results, results@sandbox.steeplechasers.org
• Store, store@sandbox.steeplechasers.org
• Technology, technology@sandbox.steeplechasers.org
  • Webmaster, webmaster@sandbox.steeplechasers.org

Training Programs and Group Runs

• Training – General, training@sandbox.steeplechasers.org
• Co-ed 5k Training, coed5ktraining@sandbox.steeplechasers.org
• Half Marathon Training, halfmarathontraining@sandbox.steeplechasers.org
• Marathon Training, marathontraining@sandbox.steeplechasers.org
• Panthers Running Club, lincoln-panthers@sandbox.steeplechasers.org
• Spires Youth Running Program, spiresrunning@sandbox.steeplechasers.org
• Trail Running, trailrunning@sandbox.steeplechasers.org
• Women’s Distance Festival 5K Training, wdf5ktraining@sandbox.steeplechasers.org

Race Services

raceservices@sandbox.steeplechasers.org

For inquiries related to our race services, or to request help with the promotion of a race, click on Race Services.

Mailing Address

Frederick Steeplechasers Running Club
P.O. Box 681
Frederick, MD 21705-0681