Announcement

Results have been posted for the Rick O’Donnell 5.22 Mile Trail Run, held on September 16, 2018. Since this was a Grand Prix Series race and a Trail Series race, Grand Prix and Equalizer Series standings have been updated accordingly. Full Results Steeps-Only Results Current Grand Prix Standings Current Trail Series Standings…

Thursday, Sept. 27, 5:00 p.m. – Ayse Meze Lounge, 6 N East St, Frederick, MD, 21701 If you haven’t been to happy hour at Ayse Meze, now’s your chance. In addition to a free buffet, there are also food and drink specials, as well as live music. If you are new to the club, this…

Results have been posted for the Market Street Mile, held on September 8, 2018. Since this was a Grand Prix Series race and an Equalizer Series race, Grand Prix and Equalizer Series standings have been updated accordingly. Full Results Steeps-Only Results Current Grand Prix Standings Current Equalizer Standings…

FSRC is opening the nominating process for all officer positions. If you would like to be considered for an officer position or you know someone you think is qualified, please contact the nominating committee using nominating-committee@steeplechasers.org. FSRC Executive Officer Job Descriptions has more information on what it means to be an FSRC officer, …

The 2018 Summer Decathlon concluded last night with the 1600m run. Thanks to Tim O’Keefe and all other volunteers who made 2018 another great year for this fun series on the track! Links to results for each of the individual events can be found on the Steeplechasers results page. Please email results@sandbox.steeplechasers.org if you …

Results have been posted for the Blue Crab Bolt – Little Bennett 10K, held on August 11, 2018. Since this was a Trail Series race, Trail Series standings have been updated accordingly. Full Results Steeps-Only Results Current Trail Series Standings…

Results have been posted for the Frederick Women’s Distance Festival 5K, held on August 4, 2018. Since this was a Grand Prix Series race, Grand Prix Series standings have been updated accordingly. Full Results Steeps-Only Results Current Grand Prix Standings…

Join us on Wednesday, August 22 at 6:30 PM in the C. Burr Artz Library Community Room for a talk titled Carbohydrate Needs for Endurance Training by Julie Harris. Why are carbohydrates essential to running performance? How much carbohydrate does your body need to perform at your best? Come learn about this essential macro nutrient, …

The problem was related to a recent update of the events plug-in. For now I have downgraded events back to the one which worked well with routetility. While I’ll continue to debug, routetility should be working for you. -Lou…

The Steeplechasers are pleased to offer a new Co-ed 5K Training Program this fall. Our training programs are a great way to stay motivated, meet awesome people and fall in love with running. This one would be great for anyone thinking about starting to run, or maybe has had some false starts. Free to club…