Announcement

With the unsettled weather, some of you may be wondering about the weather cancellation policy for the decathlon and training programs. See weather cancellation policy for details. EVEN IF YOU SIGNED UP LAST YEAR YOU NEED TO SIGN UP FOR TEXT ALERTS AGAIN To receive text alerts, click here and follow the directions: https://www.rainedout.net/team_page.php?a=ce19ac98033c52a64599 NOTE:…

NEWSFLASH: Decathlon will be at Linganore High School, at least through June, starting June 14.…

Results have been posted for the Summer Decathlon 1000m event, held on June 7, 2017. Decathlon Series standings have been updated accordingly. 1000m Results Current Decathlon Standings …

Results have been posted for the Summer Decathlon 1600m event, held on May 31, 2017. Decathlon Series standings have been updated accordingly. 1600m Results Current Decathlon Standings…

Results from the Parkway Panda 5K have been posted. 5K Series standings have been updated accordingly. Full Race Results Steeps-Only Results Current 5K Series Standings…

FSRC is working to find places where you can use the rest room on your run, fill up your water bottle, get in out of weather, etc. The web page identifying these Runner Friendly Businesses is now available at https://sandbox.steeplechasers.org/membership/runner-friendly-businesses/ or click on Membership > Runner Friendly Businesses. This will be updated from time to…

Results from the Germantown 5 Miler have been posted. Grand Prix series standings have been updated accordingly. Full Race Results Steeps-Only Results Current Grand Prix Standings…

FSRC is working with Frederick area government and businesses to attain RRCA’s Runner Friendly Community designation. We have developed a questionnaire to help us answer some of the application’s questions. Please look at the questionnaire and provide any input you can. Your input is much appreciated. The questionnaire can be found at https://docs.google.com/forms/d/e/1FAIpQLSd8A0JfuxZbzD2aSzKDgYk9cGubUrI8g7NQGxPXrbcCZRPBnw/viewform See http://www.rrca.org/our-programs-services/programs/runner-friendly-community…

May 27, 1:00-5:00 p.m. – We’re mixing it up for May. Not only are we switching up the day, but we are also taking a little trip to Big Cork Vineyards. If you have never been here, you definitely need to check it out. In addition to some delicious wine and great company, there will…

The 2017 Summer Decathlon is starting Wednesday, May 31st at 6:15pm. The venue for this summer is Brunswick High School: 101 Cummings Drive, Brunswick, MD. We will begin with a mile warm up at 6:30, followed by the main event, then a kids 100m dash, and an optional relay. Decathlons are free for members and…