Announcement

Sundays at 8:00 a.m. – This program is ideal for runners who would like to try trail running, would like to build trail mileage and skill, or are looking to run with a group to discover local trail systems.  Group runs will occur primarily at Worthington Farm and Little Bennett Regional Park.  We may venture…

Sept. 24 5:30 p.m. – for Everyone! – Family Meal, 880 East Street…

Please read my latest president’s message to hear how the club is doing and learn about club happenings.…

Did everyone see Dee Nelson’s result at yesterday’s Market Street Mile? She ran a 7:38, which at age 72 gave her a 90.6% age grade! Holy cow! Way to go, Dee!…

Results from the Market Street Mile have been posted. Steeps Only Results: https://sandbox.steeplechasers.org/scoretility/seriesresults/104 All Results: http://mdtiming.com/2015races.html Current Grand Prix standings: https://sandbox.steeplechasers.org/scoretility/viewstandings/?club=fsrc&series=grandprix&desc=Frederick+Steeplechasers+Running+Club+-+2015+grandprix&year=2015…

Introduction to Trail Running: Registration opens Sept 17, 8:00 PM. Program runs Sunday mornings 8 AM, Sept 27-Oct 18. This program is ideal for runners who would like to try trail running, would like to build mileage and skill, or are looking to run with a group to discover local trail systems. All paces welcome.…

If you ordered a shirt with the “general shirt order”, they can be be picked up at If the Shoe Fits, 1170 West Patrick Street, for the next couple of weeks. NOTE: if you ordered a shirt with the marathon or half marathon training program, that is not what this is about — look for …

Steeplechasers results from the Run for Recovery 5K have been posted. Results: https://sandbox.steeplechasers.org/scoretility/seriesresults/103 Current Grand Prix standings: https://sandbox.steeplechasers.org/scoretility/viewstandings/?club=fsrc&series=grandprix&desc=Frederick+Steeplechasers+Running+Club+-+2015+grandprix&year=2015 If you see any errors, please send an email to results@sandbox.steeplechasers.org describing the error.…

Due by Sept. 18 – please send in MS Word format and photos to newsletter@sandbox.steeplechasers.org …

Sept. 11 6:00 p.m. – More information coming soon……