Announcement

And thanks to everyone who participated in the festivities.  For those who could not be present, please see this link for the Award Winners and Presentation Speeches:  https://sandbox.steeplechasers.org/about/hall-of-fame/award-winners-2014/.  Congratulations to all of our amazing runners!…

The Steeps are rolling out a Volunteer Appreciation program to thank our wonderful volunteers.  In 2014, approximately 120 members volunteered for at least one event.  Those volunteers who supported multiple activities/events will be recognized at the Annual Banquet with a small token of our appreciation.  We will schedule another gathering in February for those who…

First Meeting – Jan. 27 at If the Shoe Fits at 6:00 p.m.; First Run – Jan. 31 at Baker Park at 8:00 a.m. Goal race is Frederick Half Marathon on May 3 (not required). Participants must have a base of at least 6-9 months of regular running (at any speed) with a comfortable long …

Feb. 7 9:00 a.m. – Eastview Club House, 7501 Oakmont Drive.  This is a time prediction race, no watches allowed!  Free for current club members (make sure you have renewed for your GP points to count!)…

Register by Jan. 18 for the Annual Banquet on Jan. 24 from 6-9 at the Delaplaine Arts Center.  Award winners as well as volunteers will be recognized.  Members $15, non-members $20, and children 9 and under $5 – registration at: https://www.runningahead.com/events/fsrcbanquet.…

For those who are interested in the Maryland RRCA GP series, here are the races for 2015: https://sandbox.steeplechasers.org/wp-content/uploads/2014/12/2015-Maryland-State-RRCA-GPS-Schedule.pdf…

Feb. 22 8:00 a.m. – Howard Community Center, Columbia – To learn about the race and to register, go to: http://striders.net/races/rrca/2015. If you are a current 2015 paid member of the Steeplechasers, your $8 registration fee will be paid for you.  If you need to drop out of the race, please contact lking@pobox.com to …

Jan 17 8:00 a.m. – Karen Ochs will be hosting the 2nd breakfast run with 3, 6, and 9 mile options.  Please RSVP to Karen at Kiernonsjoy21@yahoo.com to get the directions and let her know what you will bring to share.  You can also let her know if you are interested in hosting a breakfast …

Jan. 15 to Feb. 19 6:00 – 7:15 p.m. – Sol Yoga is hosting a running-specific yoga series for the Steeplechasers. Classes will be 75 minutes and will be held at the Bernard Brown Community Center on the corner of 7th and Market Street.  The cost for the full series is $99; individual classes are…

Here are some good resolutions for runners: http://www.runnersworld.com/running-tips/year-i-will?page=single…