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Ed Night: Nutrition Galore

Name: Ed Night: Nutrition Galore
Start: 2016-03-17T19:00:00-04:00
End: 2016-03-17T20:30:00-04:00
Location: Kindred Nutrition

March 17, 2016 @ 7:00 pm – 8:30 pm

Can runners eat anything they want? How best should I fuel before a long run? What should I eat during a race? What are Macros? Is carb loading a myth? Answers to these questions and much more as we dive into nutrition for runners (and everybody). Please join Amy Goldsmith as she walks us through the best way to eat and run, or run and eat!!

Details

Date:: March 17, 2016
Time:: 7:00 pm – 8:30 pm
Event Category:: Education
Website:: https://www.facebook.com/events/665734910232553/

Organizer

: Pam Geernaert
Email: education@sandbox.steeplechasers.org

Venue

: Kindred Nutrition
: 700 Montclaire Avenue
Frederick, MD 21701 United States + Google Map

Ed Night: Nutrition Galore

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