6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #5 – 400 m 7:00 – Kids Mini Run 7:05 – Decathlon Event #2 (Makeup) – 2 Miles Race Director – TBA
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #6 – 1000 m 7:00 – Kids Mini Run 7:05 – Iron Runner – 4 runners, each runs 1 mile, at the end of each lap each runner does 10 reps of an exercise Race Director – TBA
** FSRC Grand Prix Event ** Celebrate Independence Day at this FSRC low-key race! See https://runsignup.com/indy5000 for more information.
***FSRC Grand Prix Event*** Both the 25K and 50K are Grand Prix Races. They will be scored separately and treated as 2 races. Catoctin 50k Trail Run & Half Cat
Join us for our weekly pub run at one of Frederick’s awesome breweries or pubs! Not running on Wednesday night, no problem! Every week people just come to the pub part when the runners return. The pub runners are a super friendly and welcoming group so please join in! Each week the event is posted on the FSRC Group […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #7 – 3000 m 7:00 – Kids Mini Run 7:05 – Mystery Run – 3 runners; team chooses order of runners; distances determined by a random draw Race Director – TBA
Fun walk/run before the Blue Ridge Summit Free Library’s annual Book Sale and Ice Cream Social. Timed event. No registration fee; no prizes. The race starts at 8:00 am, with registration open at 7:45. The route is primarily through a residential area, with two challenging hills. The turn-around point is at the “Lodge Loop” with […]
Join us for our weekly pub run at one of Frederick’s awesome breweries or pubs! Not running on Wednesday night, no problem! Every week people just come to the pub part when the runners return. The pub runners are a super friendly and welcoming group so please join in! Each week the event is posted on the FSRC Group […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #8 – 800 m (also a Grand Prix event!) 7:00 Kids Mini Run 7:05 Poker Run – 4 runners; the team does 1600-1200-800-400; runners get a card at end + wild card; high hand wins Race Director – Tim O’Keefe
***FSRC Grand Prix Event*** This is one of the Steeplechasers’ “low-key” races. You must be a club member on race day. If you’re not a club member, you can join for only $20 at https://runsignup.com/fsrc. If you are renewing a membership, you can renew at https://runsignup.com/Club/SearchForRenew/668. If you think you are a paid member of the […]
Join us for our weekly pub run at one of Frederick’s awesome breweries or pubs! Not running on Wednesday night, no problem! Every week people just come to the pub part when the runners return. The pub runners are a super friendly and welcoming group so please join in! Each week the event is posted on the FSRC Group […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #9 -200 m 7:00 – Kids Mini Run 7:05 – The Gutbuster!!! 4 runners – each runs 5 X 400 Race Director – Paul Christiansen
Join us for our weekly pub run at one of Frederick’s awesome breweries or pubs! Not running on Wednesday night, no problem! Every week people just come to the pub part when the runners return. The pub runners are a super friendly and welcoming group so please join in! Each week the event is posted on the FSRC Group […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #10 – 1 mile 7:00 – Kids Mini Run 7:05 – Dog Days 20 minute track run Race Director – Tim O’Keefe
** FSRC Grand Prix Event ** The Frederick Steeplechasers Running Club presents the Frederick Women’s Distance Festival, one of the all-women races in the Maryland WDF Series. Events include: 7:30 am: Little Women 1k Fun Run for girls, infants through age 13. Strollers are permitted, and registered participants are welcome to run/walk with their favorite […]
39th Annual Fred Kaley 5K & Kids’ Race! Come join us for our Annual Distance Running Tradition! Open to Runners and Walkers alike. Saturday, August 5th 2023 Location: Greencastle-Antrim HS Track Complex (300 South Ridge Ave, Greencastle PA 17225) 2023 Online Registration 5K Course Map Kids’ 1 Mile Course Map Races & Costs: […]