WDVM, our (very) local news station, recorded a news piece on Frederick as an official RRCA Runner Friendly Community. They interviewed Lou King, Steeplechasers past president, who was instrumental in obtaining this prestigious designation. Congratulations to Lou on this accomplishment!

For more information about RRCA’s Runner Friendly Community program, see: http://www.rrca.org/our-programs-services/programs/runner-friendly-community

They got some great video of the half marathon training group taking off for a training run. Check out the video here.