Calling all Steeplechasers! Share your club news or running-related experiences, expertise or interests with us in the next edition of Intervals. Submission guidelines are as follows:

  • 500 word max for articles
  • When possible, please submit a photo or image with your article and include photo credit or image source
  • Send submissions to newsletter@sandbox.steeplechasers.org
  • The deadline for the winter edition is December 1st

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