Announcement

Tuesday, October 29, 6:00 – 9:00 p.m. – Talley Rec Center, 121 N. Bentz Street, Frederick, MD, 21701Okay ghosts and goblins, it’s time to break out your Halloween costumes for our Costume Run and Happy Hour.We will start at the Talley Rec Center at Baker Park (where we meet for the group runs) …

Sunday, October 20, 1:00 – 5:00 p.m. – Smoketown Creekside, 400 Sanger Avenue, Suite 100, Frederick, MD, 21701 Another happy hour, another new brewery in Frederick. Everyone has been patiently waiting for Smoketown Creekside to open. Well, the wait is finally over!They won’t have a food truck that day, but you are welcome to …

Results have been posted for the Bachman Valley Half Marathon, held on September 29, 2019. Since this was a Grand Prix Series race, Grand Prix Series standings have been updated accordingly.Full Results (click on 2019)Steeps-Only ResultsCurrent Grand Prix Standings …

Results have been posted for the Rick O’Donnell 5.22 Mile Trail Run and 8-hour Ultra Challenge, held on September 22, 2019. Since the 5.22 Mile Run was a Grand Prix Series race, Grand Prix Series standings have been updated accordingly.Full Results (5.22 Mile Run)Full Results (8-hour Ultra Challenge)Steeps-Only ResultsCurrent Grand Prix …

Results have been posted for the Market Street Mile, held on September 14, 2019. Since this was a Grand Prix Series race and an Equalizer Series race, Grand Prix and Equalizer Series standings have been updated accordingly.Full ResultsSteeps-Only ResultsCurrent Grand Prix StandingsCurrent Equalizer Standings…

Are you interested in how running clubs such as the Steeplechasers govern themselves? Curious about how to design or implement training programs? Ever dream of being a race director?If you’ve answered “YES” to any of these questions, we’ve got just the offer for you! Our MD RRCA representative, Lou King, is hosting a Symposium …

Spires youth cross country season starts up on August 27th at Baker Park! The FSRC Spires Youth Running Program is open to children ages 7-14. Come run with us! You can learn more about the Spires program and register here: https://runsignup.com/fsrcspiresPractices will be held on Tuesdays and Thursdays from 5:30-7:00 p.m. at Baker Park, …

The 2019 Summer Decathlon concluded last Wednesday with the 1 Mile run. Many thanks to Tim O’Keefe and all other volunteers who made 2019 another great year for this fun series on the track! 1 Mile Results20 Minute Run ResultsLinks to results for each of the individual events can be found on the …

Results have been posted for the Frederick Women’s Distance Festival 5K, held on August 3, 2019. Since this was a Grand Prix Series race, Grand Prix Series standings have been updated accordingly.Full ResultsSteeps-Only ResultsCurrent Grand Prix Standings …

Results have been posted for the Summer Decathlon 1000m event, held on July 31, 2019. Decathlon Series standings have been updated accordingly.1000m ResultsCurrent Decathlon Standings…