This training program, suitable for beginners as well as more experienced runners, is a great way to prepare for the Women’s Distance Festival 5K in August. Our friendly and experienced coaches and pace leaders will guide and encourage you every step of the way.The training program is free for members of the Frederick Steeplechasers …
Results have been posted for the Gettysburg Marathon, held on April 28, 2019. Since this was a Grand Prix Series race, Grand Prix Series standings have been updated accordingly.Full ResultsSteeps-Only ResultsCurrent Grand Prix Standings…
The Frederick Steeplechasers Running Club (FSRC) performs many services for its members and the local running community. Thank you to all of our members and everyone who volunteers their time. More than group runs and race discounts – as great as those benefits are – we are runners who support our community and one another!…
I just made some underlying changes to the website (for you geeks, I upgraded the php version). It’s impossible for me to test all of the features of the site, so if you do see any problems, please let me know at technology@sandbox.steeplechasers.org. Thanks! -Lou King…
We’re kicking off our Signature Race season and we are looking for sponsors for our four major races. Most of the dollars that we donate to charity come from our race sponsors, so our race directors work very hard on this aspect of race management. If you know of a business that might be interested …
Results have been posted for the Lil’B 5K-ish, held on April 6, 2019. Since this was a Grand Prix Series race, Grand Prix Series standings have been updated accordingly.Full ResultsSteeps-Only ResultsCurrent Grand Prix Standings…
The FSRC Memorial Scholarship committee is now accepting applications from Frederick County, Maryland high school seniors who are planning to attend college, join the military, or enter a trade in the fall. All applicants must have participated as a runner in cross country or track, or demonstrated support for running as a team trainer or…
Thursday, Mar. 28, 5:00 p.m. – Idiom Brewing Co., 340 E. Patrick Street #104, Frederick, MD, 21701It’s Spring Break time, so what better way to celebrate than with a happy hour. It’s been a while since we’ve gathered, so hopefully you are looking forward to meeting up with your running buddies. If you are …
Results have been posted for the Forest of Needwood 5 Mile Race, held on March 9, 2019. Since this was a Grand Prix Series race, Grand Prix Series standings have been updated accordingly.Full ResultsSteeps-Only ResultsCurrent Grand Prix Standings…
Registration is open and there are still spots available for this fun and foundation-building program with emphasis on learning the benefits of running as a fun and enjoyable means of lifetime fitness! The FSRC Spires Youth Running Program is open to children ages 7-14.Learn more about the program and register here: https://runsignup.com/Race/Events/MD/Frederick/fsrcyouth…
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