Announcement

From Sage: We are putting together some teams for Cherry Blossom. We can have teams in three categories, Open Men, Open Women, and Mixed Masters. We are looking to limit the teams to two per category. Each team can have 3 to 5 team members. If you have a confirmed entry into Cherry Blossom, are …

Feb. 26 6:00 p.m. – Dr. Zachary Baker, DPT, CSCS of Rehab 2 Perform will be holding a workout at Frederick Indoor Sports Center, 2nd floor – 1845 Brookfield Court.  The workout will focus on proper dynamic warm up/cool down and strength training exercises specifically for runners to utilize to compliment their current training program.…

Have you been to a fun race lately? Do you have a running experience you would like to share? Is there an upcoming event you would like to tell us about?  If so, please write an article, MS Word preferred, with accompanying pictures and submit by March 14.  Or tell us what you would …

From Dwight Mikulis, our Maryland RRCA representative: The 10 Mile Challenge [aka RRCA Club Challenge, Feb 22] will soon be upon us and although HC Striders is the host club, the race is truly a race that belongs to the clubs. In the last few years, we have doubled or more the # of participants.…

If anyone was planning to run the GW Birthday Marathon scheduled for this Sunday, Feb 15, please know that this race has been canceled due to weather. They are looking at rescheduling options. See http://www.gwmarathon.com/ for more information.…

Club Running magazine is a complimentary publication for the household members of the RRCA. Club Running is now available on the web site, at https://sandbox.steeplechasers.org/news/rrca-club-running/, or click on News->RRCA Club Running.…

The Racing Team is accepting applications through midnight on February 8th. Please note, this is a change from the original date posted. This extension of 24 hours will allow anyone racing tomorrow a chance to submit a qualifying time. If you have questions or concerns please reference https://sandbox.steeplechasers.org/competition/racing-team/ or contact Sage Norton at racingteam@sandbox.steeplechasers.org. Happy …

Feb. 19 5:00 p.m. – Cellar Door Restaurant, E. Church and Market Street – lots of specials going on, come out and have a good time!…

Feb. 14 8:00 a.m. – First Training Run for Frederick Distance Festival is 6 miles from the All Saints Street Parking Deck.  Course route is on Facebook.…

Feb. 14 8:00 a.m. – Crystal Achuo will host this breakfast run in Braddock Heights with 3, 6, and 9 mile options.  Please RSVP to BruThru@hotmail.com for directions and to let her know what you will bring to share.…